.png)
NEW CLASSES ADDED!
Beginner | Intermediate | Advanced
Private Sessions
1-1 Sessions
£45 per hour
2-1 Sessions
£60 per hour (£30 per person)
3-1 Sessions
£75 per hour (£25 per person)
Small groups, birthday & hen parties - prices vary, please contact us directly.
For those with past or current class passes/drop in tickets, please book all private sessions via the 'bookings' section and log in.
For all new customers, please contact us directly to book.
Yoga Flow
Yoga Flow is a non-pole class but instead consists of a style of yoga in which you will learn to string postures together enabling you to move from one to another, seamlessly, using breath. It will help to increase flexibility, improve tension that can be held in your body, reduces back pain and will also help to strengthen your muscles and core strength. You will be leaving the studio feeling relaxed and refreshed as well as having a great workout! It is suitable for all levels and all ages so why not give it a go?
Contact Us
07850351775
Testimonials
Such a friendly, family atmosphere. Instructors are patient and fun! Lia is fantastic so kind and helpful. I highly recommend, if you are thinking of doing pole!
19th May 2021
Had the best first lesson last night with Lia. She is such a good teacher and the girls in the class were lovely too!
Really made to feel comfortable and it’s amazing how quickly you can pick it up with a good teacher!
20th January 2020
Not only the best work out but also SO fun!! Lia is the best pole teacher and will help you achieve your goals
20th September 2019
Studio Details
St Andrew's Church,
Chase Side,
Southgate,
N14 5PP
Directions to the hall
Park in Asda's and walk keeping the church on your left. Walk past a smaller hall with 2 blue doors and follow it around the corner. Go down the steps and through the wooden door until you see the hall.