Beginner  |  Intermediate  |  Advanced


Private Sessions

1-1 Sessions

£45 per hour

2-1 Sessions

£60 per hour (£30 per person)

3-1 Sessions

£75 per hour (£25 per person)


Small groups, birthday & hen parties - prices vary, please contact us directly.

For those with past or current class passes/drop in tickets, please  book all private sessions via the 'bookings' section and log in.

For all new customers, please contact us directly to book.


Yoga Flow

Yoga Flow is a non-pole class but instead consists of a style of yoga in which you will learn to string postures together enabling you to move from one to another, seamlessly, using breath. It will help to increase flexibility, improve tension that can be held in your body, reduces back pain and will also help to strengthen your muscles and core strength. You will be leaving the studio feeling relaxed and refreshed as well as having a great workout! It is suitable for all levels and all ages so why not give it a go?


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Such a friendly, family atmosphere. Instructors are patient and fun! Lia is fantastic so kind and helpful. I highly recommend, if you are thinking of doing pole!

Christopher Quilter

19th May 2021


Had the best first lesson last night with Lia. She is such a good teacher and the girls in the class were lovely too!

Really made to feel comfortable and it’s amazing how quickly you can pick it up with a good teacher!

Daniella Aristides

20th January 2020


Not only the best work out but also SO fun!! Lia is the best pole teacher and will help you achieve your goals



Elysia Kats

20th September 2019

Studio Details

St Andrew's Church, 

Chase Side,


N14 5PP


Directions to the hall

Park in Asda's and walk keeping the church on your left. Walk past a smaller hall with 2 blue doors and follow it around the  corner. Go down the steps and through the wooden door until you see the hall.

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